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NSCA\'s Essentials of Personal Training-2nd Edition 14.0%OFF

NSCA\'s Essentials of Personal Training-2nd Edition

by Nsca National Strength Association and Conditioning

  • ISBN

    :  

    9780736084154

  • Publisher

    :  

    Human Kinetics Publishers

  • Subject

    :  

    Family & Health

  • Binding

    :  

    Hardcover

  • Pages

    :  

    678

  • Year

    :  

    1027

₹

5639.0

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₹

4849.0

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  • Description

    Offers personal training information and guidance, containing advanced knowledge regarding applied aspects of personal training as well as explanations of supporting scientific evidence. This title focuses on the complex process of designing safe, effective and goal-specific resistance, aerobic, plyometric and speed training programmes.

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